THE BENEVOLENT KITCHEN   -
The way of the cook        

How to sit

The principles of Zen sitting (Original manuscript, shinpitsubon)

Menu # carrot # potasse #radish and pears # boulghour

#Boulghour #lentils #chicorea #black radish #praline cream

Zen Food ?

Contemplating uncertainty

Thanksgiving #Praxis Hub Bergerac #Sympoiesis2 # contemplative activism

Watercress soup #cress #celery #soup

Assiette d'hiver #carottes # soja texturés #kale #cresson # sesame #riz complet

Vegan fois gras #express #delicious

The Standard of Sitting-Dhyana ( zazen) Recommended for Everyone

Conscious Food #2 : the shopping practice

Conscious Food #1 : my zen cuppoard

#bulghour #lentils # chicory #carottes #black radish #green

Winter fruity mood cake #tea time #soy yogurt #prune

#stuffed aubergine #indien summer menu #Praxis Hub #Sympoiesis 1

When we eat we are eating the world - Dark Mountain

What is (not) mindful eating ?

ZEN 2.0: collective practices in intentional communities