Finding the Intuition to Heal Yourself by Eating
Stéphane Grès doctor in the Tibetan tradition, nutrition specialist and Valérie Duvauchelle, Zen cook (Tenzo) offer you a way of eating integrated into the practice. Health in Buddhism is a practice of awakening and whether in Zen or Tibetan Buddhism, it joins the concept of the activation of the living allowing us to experience reality as it is.
Through meditation at the heart of the two schools, these two teachers will guide you in order to manifest the intuition just food.
With the help of a teaching based on the 3 energies and the 5 flavors of Tibetan medicine, associated with the 6th flavor of Zen.
At the end of this weekend you will be able to recognize your constitution and reconcile it with your food in order to strengthen your vitality and your health.
The ingredients used for this weekend of convenient are organic / local ( fresh), without animal products or liliaceae (garlic, onion, etc.). the menus are in tune with each season in keeping with its energy.
Arrival on Friday at 6:00 p.m.
On Saturday :
Departure at 5:00 p.m.